Major changes are coming to 2023 races:

  • No more burpees for Elite and Age group
    • The nightmare is over, now the penalty will be a 200m loop, reduced to 100m in case of elevation gain (more than 25m) or including carry.


  • A new race format at all Spartan Series and championship.
    • 3k course (3 loops of 1000m) with 10 to 12 obstacles on each loop.


  • 3 new obstacles:
    • Over Unders
    • Zig Zag Wall
    • Laser Pistol
  • New trophy: OCR Triple Crown

All details here and here.


Logo officiel 3776D OCR


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